about me

CJ-FaceShot

Aloha!  This blog is meant to hold me accountable to reflect and make mindful decisions, to incentivize me to continue to grow, and to chronicle my journey.  I’m a lifelong yogi and ocean lover.  Wellness, nature, science, and literature inspire me.  I believe that health comes from a balance of mindful movement, directed consciousness, and exposure to nature.  I’d like to share what I am learning about the world and contribute to a collective consciousness with holistic healing and nature preservation at its heart.

I’m currently located in Maui, Hawaii working at Hawaiian Rafting Adventures as a dive instructor and yoga teacher.  In the last few years before moving to Hawaii I’ve been something of a nomad living out of my backpack in Thailand, Indonesia, and the Bahamas.  Traveling is the ultimate adventure, but I’m happy to be settled in the paradise of Maui with my husband.  I love my job and life here in paradise.